Or are you cooking it IN the skillet? :) Thanks for sharing this delicious recipe. Enough room for a dessert! Delicious! This is a 5 star dish. Delicious! I hope my tip helps – I always cook like that and it’s fast. Thank you!! Super yummy and healthy! loved it – a great way to use an oversupply of zucchini this time of year! It was yummy and everyone liked it! Roll up and transfer to a baking dish. https://www.tasteofhome.com/recipes/chicken-zucchini-casserole Loved it. I was trying to find a recipe that would allow me to get rid of the overload of zucchini from my friend’s garden that he gave me. No watery dinner for us! It was a hit! Prep time was more like 10 to 12 minutes – still relatively quick. My family loved this! A serving size is 1 2/3 cups. Cilantro Lime rice would pair so well with this! Delish, easy to put together, and leftovers for work lunches – perfect! Lemon Parmesan Poultry With Zucchini and Squash Very tasty. I am wondering though… Can this be frozen? There are no good replacements. We served this over brown rice! This recipe is a keeper for sure! I made the homemade taco seasoning! Stir in the chicken … Hoping the cheese and chicken will distract him from all the healthy veggies , LOL. Do not drain them. Hope that it tastes as good on the backside, coz I KNOW it tastes as good or better the next day . I made this last night and the whole family loved it! I am so glad that you liked this recipe Sharon and that it satisfied your Mexican food cravings . Thank you and continue to inspire with your fabulous recipes. Ive put it into myfitnesspal as a recipe and im coming up with 419 calories per serving (1/6). It was easy and delicious. Probably one of my new favorite recipes to make. Thanks for sharing your marvelous creations with us! They have made several great additions to my supper table and my husband loves them too! Next time. If you do as well, notice it’s calling for already cut chicken, zucchini, bell peppers, etc. I loved it! Absolutely delicious! 3. Can’t wait to try this recipe! Also make sure to try my chicken zucchini with garlic corn and zucchini bake. Lots of bold tastes all in one bite. I have all different sizes of zucchini just wondering how large they should be? Step 3: Spread zucchini mixture in an even layer in a 9×13-inch glass pay sprayed with nonstick cooking spray. Thanks for sharing Julie! As an adult, I tried many diets without results. Hard working but don’t waste effort on cooking when you don’t need to. Love your NOTES and SUGGESTIONS. I guess there must be a reason.:). Zucchini noodles are still trendy and it is zucchini season, so why … My husband doesn’t love veggies and he’s already asking me to make it again. Zucchini are good only for baking after freezing. I will be trying different recipes and will keep you posted how the turn out. I’m trying this recipe tomorrow!! this is going into my recipe book:-) thank you for sharing. I will post soon. Yes sorry missed this one. Not sure what happened to mine but it ended up being watery and was more so like a soup. Tex Mex chicken and zucchini – most popular low carb recipe here. 2. This is absolutely the best healthy recipe I have ever had! To make it more individualized I didn’t melt cheese on top I let the family add there own cheese along with the green onions and cilantro. Yes it makes a bunch but healthy leftovers are the best! Baked Chicken and Zucchini. I added zucchini, right at the end and cooked for 5 min to make sure it has a bite. So many veggies. I am glad that you found my recipe and that you liked it so much. is olive oil instead okay? Almost soup like. Still tasty though! An easy fix. Do you have the nutritional information for this recipe per serving? I then re-heat them over a skillet and add some egg whites for a super-easy, healthy breakfast scramble! I also used rotel 2 cans drained. All of your recipes make me so hungry. I use ground turkey instead of chicken. Glad you enjoyed the recipe, Lisa! That is a very good idea for a lighter version if you are on a strict nutrition plan too. Thanks for sharing! Turkey zucchini skillet with pesto – delish one pan dinner! Gonna do the ground turkey/zucchini next! Sounds great! I actually wrapped it in a burrito & that was excellent. Flavor is great! Win-win! First, make and bake your pesto chicken stuffed zucchini boats. Will make again for sure. And during zucchini season, this low carb chicken zucchini casserole recipe is sure to become a favorite as a meal by itself. Thank you for a great recipe! Learn how your comment data is processed. I made this for dinner and it was delicious:). Any idea how much fiber in each serving? Fast and perfect for nutritious weeknight dinners. This is my favourite, go-to, healthy, tasty recipe, and love that it can be made in one pot! We have it once every fortnight on request of my significant other half? That’s great Ret. We made soft tacos out of it and had taco rice on the side. 307 calories; protein 33.6g 67% DV; carbohydrates 11.1g 4% DV; dietary fiber 1.2g 5% DV; sugars 4.9g; fat 13.8g 21% DV; saturated fat 6.9g 35% DV; cholesterol 114.3mg 38% DV; vitamin a iu 1050.1IU 21% DV; vitamin c 33.5mg 56% DV; folate 60.1mcg 15% DV; calcium 196mg 20% DV; iron 1.1mg 6% DV; magnesium 58.4mg 21% DV; potassium 747.8mg 21% DV; sodium 388.7mg 16% DV. Zucchini doesn’t freeze well and will get watery. The colors in this are just beautiful. Cooked veggies together (added spices) then combine with the chicken in glass dish. This recipe is super easy and delicious! I made some quinoa to go with it and it’s just a wonderful comforting meal. Sodium? Season generously with salt and pepper while the chicken cooks. I was looking for some healthy recipe ideas and ran across your website. It’s VERY tasty and my husband and I love it. Hi Melissa. ? And I was HEAVY dairy prior to that. Delicious! Everything is so nicely described that helped me lots to make this recipe. Thanks for the positive feedback and the tip about the hot sauce Gina! Step 2: Add zucchini, cooked chicken, cream of chicken soup, onion and sour cream to the large bowl with the stuffing and mix until combined. Awesome! Sprinkle with 1 tsp cumin, salt and black pepper. Awesome! I love how colorful it is! It was so full of flavor, and quick and easy to make. I made this last night and all I can say is that it will be going into my regular menu rotation. We decided this would be a perfect meal for a camping trip. I’m not sure how it tastes with cumin, but if it is any better than this I would be surprised! Delicious! Shelby! I added mushrooms and additional Mexican seasonings and it was awesome ??❤️. Feel free to adjust cilantro to your personal taste. Fresh herbs are a great way to add flavour to any dish without extra calories. I tried, nope. Place the dish on a foil-lined baking sheet; sprinkle the casserole with the remaining 1/2 cup cheese. So yummy!! Will definitely be making it again. Some of us had some corn tortillas with it and the rest had tortilla chips. Tried it and easy to make (even for a novice in the kitchen). Step 1. Moreover, it is a more healthy meal option, because zucchini replaces regular lasagna pasta leaves. Transfer to a 2-quart baking dish. Thank you for sharing Mabel! Mine did have a bit of “gravy” – that’s my story and I’m stickin’ to it! I’m sorry but no. Thank you. Can’t wait to explore the rest of your recipes! That is so amazing to hear! I made this recipe and it was a HIT. Thanks for the feedback. Cooked zucchini too long so they released water. That’s so great! I made trail cookies today all naturally sweetened. Thanks for your positive feedback, Amanda! This is so good !! This site uses Akismet to reduce spam. Wow, I’m so glad I found you!! I just cut everything up as I went along, not a big deal as others are making it out to be which is weird because there really isn’t much to do. We love this!!! My husband wanted me to make if for dinner the following night. One small complaint …. I’ve already tried 3 of your recipes and am looking forward to trying many more! yummmy. So happy to hear you are enjoying my recipes! Loved this recipe I made for my adult children. It’s even great without cheese if you want to save a few calories. I’m having the same problem right now. Will make again! “zoodles”) are the the perfect gluten-free alternative to traditional pasta. Cooked with diced tomatoes, cumin, taco seasoning, topped with cheese and fresh herbs. Ive made this recipe twice now. It makes me so happy that my recipes and instructions are helpful. I’m so happy your family loved the recipe. Really delicious! REALLY good recipe, good for beginners and a really good meal health-wise too! Good for you. Glad you enjoyed my recipe, Jo! No, it’s not. This was 3/3 and did not disappoint (the others were chicken tostadas and peanut soba noodles). All recipes have simple ingredients, come together with minimal time and are full of flavor. Yes. 10 mins is enough to chop the veggies, open cans and grate cheese while veggies are sauteing with chicken. Delicious recipe for the family! Was pleasantly surprised when I entered this in my Ww recipe calculator, it came to 4 points! Add chicken and sprinkle with 1 tsp cumin, salt and … I used Trader Joe’s Chunky Salsa, instead of can diced tomatoes! This recipe sounds amazing though! Thank you for sharing! Thank you for such a nice comment from the bottom of your heart. Unfortunately not. Made this tonight for dinner. I want to make it tonight, can I do this in the crockpot? Of course it won’t freeze well! I don’t have a working printer. Growing up, Chicken Parmesan was my dinner of choice when we’d go to The Olive Garden. https://www.tasteofhome.com/recipes/baked-chicken-and-zucchini Add chicken to the pan; cook, stirring occasionally, until well browned, about 8 minutes. Awesome recipe! It turned out better then I expected. Since it's just us empty nesting now, will try freezing some for later. Soo Good! It is delicious!!! . Served it over rice as suggested and then served it separately with taco chip. This was excellent! It’s a gluten-free and low-carb recipe that’s perfect for meal prepping. The only change I made was i omitted the corn and used canned chicken breast. I used marinara because I didn’t have canned tomatoes. This is a keeper, thanks for sharing!! I paid 2.78 for each container but, it did cut down the time and I didn’t have to cry chopping up that onion! Made this tonight and the whole family loved it! I’m so grateful that I happened to come across your website recently. This dish is tasty! I have given up sugar too lately. The leftovers were even better! Over rice that’s how we do as well. We make it with a little more taco seasoning and use cauliflower rice to keep it low carb. That’s the best when a recipe is a hit with the whole family! Making it again. We loved it! I love this recipe with or without the chicken! My husband and kids loved it. I'm a mom to 2 boys and a wife to Alex. I plan to make several this coming week. https://ifoodreal.com/banana-zucchini-muffins/ This serves 6. Love it!!! This was a keeper for sure. Yay! The dish was absolutely amazing, everyone in the household loved it ! Buffalo Chicken Zucchini Boats. This recipe is healthy and feel good recipe for all of my queens out there! Delicious! It’s that time of year when everyone’s gardens are exploding with zucchini. Awe, you are so welcome! Thanks for this healthy, veggie filled recipe. This Tex Mex chicken and zucchini is a variation of my black bean quinoa casserole with added chicken for a protein boost and quinoa replaced by zucchini. This pesto chicken stuffed zucchini boat recipe makes the perfect healthy leftovers and is perfect for meal prep. Awesome. This dish was super tasty. I wonder if your skillet was smaller so zucchini was crowded and kind of steamed more…. Increased servings to 8 but it’s just me, so it’ll probably be more like 10! For this recipe, I sliced chicken breasts thin, added seasoning, and then browned them up in a skillet. Asian takeout doesn’t have to be high in fat and calories, a few great examples of … Me and my daughter cooked it this evening and typically when a healthy recipe says serves 6 it means 3 so I doubled it. Thank you. Great recipe, wish my zucchini was cooked a little more, and I would replace some of the tomatoes with a can of ROTEL for some extra flavor, but besides that awesome and SO filling!! Used Hot Rotel and that added a nice kick. It will now be added as a go-to meal for my family. Wonderful meal. That is the best when kids (& the rest of the family) love what we moms make. I made this for dinner tonight and my mom wanted to know where I got this idea! This page may contain affiliate links. I have no imagination for cooking, and I am so thankful for finding this website. Zucchini becomes quite mushy when frozen. I know, my recipes are huge. This is damn delicous though! Healthy family recipes with simple ingredients. I made this for dinner and it is absolutely delicious!!
zucchini chicken healthy